All ArticlesHome Theater

What Is a Good Refresh Rate for a TV?

An overview of refresh rates and how they impact motion clarity for movies and gaming.

What Is a Good Refresh Rate for a TV?
November 1, 2025 3 min readBy Technico Team

Why Refresh Rate Matters

Refresh rate refers to how many times per second a screen updates the image, measured in Hertz (Hz). A 60Hz TV updates the image 60 times every second. While this is sufficient for standard television shows and news broadcasts, it can lead to motion blur during fast-paced action movies or sports. This blur occurs because the panel cannot keep up with the rapid movement of the subject.

Choosing the Right Spec

For most modern viewers, 120Hz is the 'sweet spot' for a high-quality experience. A 120Hz refresh rate provides significantly smoother motion, which is vital for gaming consoles like the PS5 or Xbox Series X. Many premium TVs today also offer 'Variable Refresh Rate' (VRR), which synchronizes the screen update with your game console to eliminate screen tearing. If you are purchasing a new TV today, we recommend aiming for 120Hz to ensure your screen remains relevant and clear for years to come, especially if you enjoy high-intensity content.

Need a Hand With Your Setup?

Our pros install TVs, sound systems, and smart home tech across NYC and Long Island — same-day service available.

TECHNICO

Professional smart home and security installation services. Protecting homes and businesses across Brooklyn, Queens, Bronx, Manhattan, and Long Island.

Services

Commercial

Contact

(516) 939-8357
info@technicoss.com
Brooklyn · Queens · Bronx · Manhattan · LI
Get a Quote

© 2026 TECHNICO. All rights reserved.